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Before you jump to Healthy vegan tutti fruity cake crumb cookies recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, are terrific for helping you fight depression. You must be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. These B vitamins are great for helping to raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to feel better!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to healthy vegan tutti fruity cake crumb cookies recipe. To make healthy vegan tutti fruity cake crumb cookies you only need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Healthy vegan tutti fruity cake crumb cookies:
- Get Leftover cake crumbs-
- Provide Coarsely Ground Oats
- Provide Wheat flour-
- Use flax eggs (2 tbsp ground flax seed + 6 tbsp water)
- Use Baking powder
- Provide Salt-
- Provide Powdered Jaggery-
- Provide Vegetable Oil
- Provide Vanilla extract-
- You need Chopped dry fruits-
Instructions to make Healthy vegan tutti fruity cake crumb cookies:
- First of all, prepare your flax egg. Mix the ground flaxseed with the 6 tablespoons of water in a small dish and set aside to thicken.
- Put the leftover cake crumbs in a bowl and use a fork to break the crumbs.
- Add the Jaggery powder,Oats, wheat flour,baking powder and salt to the breadcrumbs, mix together.
- Make a well in the centre, add the prepared flax egg and the remaining ingredients. Stir until well combined and a thick, smooth, shiny dough has formed.
- Place the mixture in the fridge for 30 minutes to firm up. Meanwhile, preheat the Airfryer to 180°C for 2 minutes.
- After about 30 minutes, remove the cookie dough from the fridge. Divide into about 12-13 portions. Roll each into a ball and flatten a little in your palms until it's about 2-3cm thick.
- Bake for 8-10 minutes now on 160*.Once done allow it to cool.Relish it with your hot cuppa.
So I usually make this cake with the same amount of nuts & raisins added to it. For a healthier version you can. This Tutti Frutti cake is eggless, soft, moist, spongy, and a perfect tea time cake. Made with healthier ingredients like whole wheat flour, coconut sugar I remember tutti frutti baked goods from my childhood. Back then sweet buns made with tutti frutti, bread loaf, cakes, cookies were very popular.
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