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Before you jump to Whole meal cookies#health baking for the kids# recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. You will find that the nutrition in these kinds of is non existent and the negative effects can be very bad. That is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
Now when it comes to the main food items that you should have for dinner, you may well want to make sure you are eating plenty of fish, especially salmon, and lean protein. The beauty of salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you really need. So that you can minimize your fat intake you should cut off any visible fat before you prepare the meats.
If you determine that your health is important to you, you ought to take these tips to heart. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to whole meal cookies#health baking for the kids# recipe. To cook whole meal cookies#health baking for the kids# you need 6 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Whole meal cookies#health baking for the kids#:
- Get brown wheat flour (if possible un processed)
- Get white wheat flr
- Get egg
- You need ripe banana
- Prepare blueband
- Take sugar.. (reduce as much as you can)
Instructions to make Whole meal cookies#health baking for the kids#:
- In a bowl, sift your brown n white flr, add sugar n mix together.
- Blend or mash your ripe banana n an egg together.
- Add it to the flr n rub in all together.
- Add your blueband n knead to make a dough.
- Note.. no liquid is needed e.g milk.
- Once done with kneading, cover it for 5-10 mins to relax.
- After that remove it n put it on a floured surface, roll n cut it into your desired size n shape using a cookie cutter.
- Put them in a grease baking tray n bake in an oven for 25 mins at 180 degrees celcious…
- Once they have baked remove n let them cool before serving kids. Good when served with a cup of milk…Health for the kids and also for grown ups.
Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights. These Wholemeal Honey Cookies are very easy to make and they are a healthier option for your kids. They taste delicious… don't you love sweets made with honey? View, edit, delete and search for cookies.
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