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Before you jump to Healthy Hummingbird Cupcakes! recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we should keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Cold water fish are great for eating if you are wanting to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to healthy hummingbird cupcakes! recipe. You can have healthy hummingbird cupcakes! using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Hummingbird Cupcakes!:
- Prepare 162 grams crushed pineapple
- Provide 162 grams mashed banana
- You need 1 tsp vanilla extract
- Use 2 tbsp apple vinegar or white
- Use 31 grams coconut oil or veg
- Use 150 head Spelt flour
- Use 1/2 tsp baking powder
- Use 1/2 tsp baking soda
- You need 1/2 tsp cinnamon
- Use 65 grams brown sugar
- Take 1 tsp stevia or more brown sugar
- Provide 30 grams chopped walnuts
- Prepare a couple tablespoons of pineapple juice
Instructions to make Healthy Hummingbird Cupcakes!:
- Preheat oven 176°c/350°f . In a large bowl, combine crushed pineapple, banana, vanilla extract, vinegar and coconut oil. Mix well one at a time.
- In another bowl mix the flour, baking powder, baking soda, cinnamon and sugar.
- Mix the flour ingredients into the wet ingredients add pineapple juice as needed and fold in walnuts.
- Spoon in a 12 cup muffin tin and bake for 19-20 minutes (or until poked toothpick comes out clean).
Add eggs and oil, stirring until dry ingredients are moistened. Stir in bananas, pineapple, pecans, and vanilla extract. Top with third layer, and spread remaining frosting over top and sides of cake. Arrange pecan halves on top of cake. Line a muffin tin or tins with paper cases.
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