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Your primary meals should also contain fish like salmon or lean proteins, as these will also be able to help your health. You will find that salmon can also be full of Omega-3 and other nutrients. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. So that you can minimize your fat intake you should cut off any noticeable fat before you cook the meats.
If you determine that your health is important to you, you ought to take these recommendations to heart. One thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to teriyaki shrimp spinach kale and blueberry salad recipe. You can cook teriyaki shrimp spinach kale and blueberry salad using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Teriyaki Shrimp Spinach Kale and Blueberry Salad:
- Prepare Shrimp (I prepared 12 jumbo)
- Prepare Blueberries
- Get Cheese, Onions, Mushrooms
- Take Saltine Crackers (optional)
- Provide Salad dressing of your choice (Balsamic preferably)
- Prepare olive oil, extra virgin
- You need Spices (Garlic powder and onion powder)
- Provide Teriyaki Sauce
- Prepare Soy Sauce
- Use Honey
- Provide Spinach and Kale Mix
Steps to make Teriyaki Shrimp Spinach Kale and Blueberry Salad:
- Sauté shrimp on medium-high heat for about 8 minutes (4 minutes on each side) in non-stick skillet.
- While shrimp is cooking, add sauces, spices, and honey…Sauce should thicken after you add the honey…
- Prepare Spinach and Kale…add mushrooms, Onions, cheese, and shrimp…sprinkle blueberries…Viola!!! ENJOY!!!
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