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Before you jump to Beatroot paratha recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Are Going To Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. These types of foods are loaded with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
You have to remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will also need. One of the veggies which will supply you with the potassium you will need is broccoli. You will in addition find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
By following some of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to beatroot paratha recipe. To cook beatroot paratha you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Beatroot paratha:
- You need Wheat flour
- Prepare Beat root puree
- You need Mooli /radish grated
- Take Salt to taste
- You need green chilli chopped
- Take green coriander /hara dhaniya
- Use ghee
- Take Milk
Steps to make Beatroot paratha:
- Take a big bowl add whole wheat flour mooli, Hara dhinya,salt, green chilli ghee beatroot puree and add milk or make a soft dough
- Rest the dough for 20 minutes after 20 minutes take a small dough and make a Roti
- Now on gas hot tawa and make paratha with ghee serve with curd
Toast each paratha with a teaspoon of oil or ghee. Beetroot paratha is a healthy breakfast recipe which is with full of nutrients and good for health too. Beetroot Paratha Recipe, How To Make Beetroot Paratha Beetroot paratha is a delicious way to add healthy beetroot to your kids' diet. You don't need any stuffing, as the grated beetroot is directly added into the flour.
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