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Before you jump to Pasta with Tomatoes, Kalamata Olives, and Goat Cheese recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Some grains are really great for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains fill you up better and that can help you with your moods too. Feeling starved can really bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to pasta with tomatoes, kalamata olives, and goat cheese recipe. You can cook pasta with tomatoes, kalamata olives, and goat cheese using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pasta with Tomatoes, Kalamata Olives, and Goat Cheese:
- Provide 2 Tbs pine nuts
- Get 2 Tbs Extra Virgin Olive Oil
- Provide 1 clove garlic, minced
- Prepare 1/8 teaspoon crushed red pepper flakes, or to taste
- Take 1 can Plum Tomatoes, Diced
- Provide 1/4 cup kalamata olives, pitted, coarsely chopped
- Get 4 ounces spaghetti
- Prepare 1 tbs dried fresh basil
- Get About an inch of a small tube goat cheese
Steps to make Pasta with Tomatoes, Kalamata Olives, and Goat Cheese:
- Directions - Heat a large skillet over medium heat, add the pine nuts and cook, stirring occasionally, until lightly browned, 3 to 5 minutes. Remove and put on a plate to cool.
- Combine the oil, garlic, and red pepper in the skillet over medium heat until garlic is very fragrant, but not browned, about 2 minutes. Stir in the crushed tomatoes and bring to a simmer. Reduce the heat to medium-low and simmer until slightly thickened, about 15 minutes. Keep warm.
- Cook the Pasta
- Crumble the Goat Cheese, add to the sauce and stir in.
- Add the olives and pine nuts and cook until heated through Serve.
Salt and fresh ground pepper to taste. This tomato goat cheese pasta is simple, fresh, and easy to make. The goat cheese makes the tomato sauce nice and creamy! I thought I'd try something a little different on the blog with this recipe. I don't often cook with goat's cheese, but I figured since it's a well-loved.
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