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Before you jump to Beatroot Halwa recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Grains can be wonderful for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They help you feel full as well which can really help to make your mood better. Feeling starved can be awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to beatroot halwa recipe. You can cook beatroot halwa using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Beatroot Halwa:
- Take 1 bowl Beatrootgreated
- Get 1 cup Khoyagreated
- You need 1 cup Milk
- Get 3 tbsp Sugar
- You need 1 tsp Green cardamom
- You need 2bsp Ghee-2tbsp
- Use 8-10 Kaju
- Use 8-10 Raisins
Instructions to make Beatroot Halwa:
- All ingredients of beetroot halwa.
- Heat a pan add ghee.
- Add beetroot &stir it till it's nicely cooked.
- Add 1 cup milk&mix well.
- Add sugar&khoya mix well.
- Add dryfruits & green cardamom mix it well.
- Beetroot halwa is ready to it. freezed it 10 mints.and serve.
It is easy to prepare and tastes great. Even those who hate beetroots will love this delicious halwa. Beetroot Halwa - a delicious dessert prepared from nutrition rich beetroot, has a rich and creamy texture and tastes similar to Carrot Halwa (Gajar Halwa). Easy Beetroot Halwa is a super easy to make and delicious Indian sweet. Beetroot Halwa Recipe, How To Make Beetroot Halwa Recipe.
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