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Raw Tuna Kale Teriyaki Sesame Salade with Cashews
Raw Tuna Kale Teriyaki Sesame Salade with Cashews

Before you jump to Raw Tuna Kale Teriyaki Sesame Salade with Cashews recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

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You have to remember your mother and father telling you to actually eat your vegetables, that is simply because this is extremely important for a healthy body. Potassium is among the things that you will discover in various vegetables, and of course they also contain many various vitamins and minerals you will also need. As an example, broccoli has a lot of potassium to present you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For those who want to begin living a much healthier life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to raw tuna kale teriyaki sesame salade with cashews recipe. You can have raw tuna kale teriyaki sesame salade with cashews using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Raw Tuna Kale Teriyaki Sesame Salade with Cashews:
  1. Prepare Kale
  2. You need Fresh Tuna steak
  3. Prepare rough chopped, unsalted cashews
  4. You need Low sodium Kikkoman Teriyaki sauce- to taste
  5. Use Fresh minced garlic
  6. You need Sesame oil
Steps to make Raw Tuna Kale Teriyaki Sesame Salade with Cashews:
  1. Wash and dry kale very well & tear into large pieces. You'll need a large bunch of kale because it wilts down into nothing, giving you not alot to eat.
  2. Roughly chop your cashews and set aside.
  3. Put the sesame oil in a hot pan with minced garlic and saute for just 20 seconds, then add your kale and saute until wilted.
  4. Pour your teriyaki sauce, to taste, over the sauteed kale and continue to sauté until your kale resembles sauteed spinach or broccoli rabe.
  5. While your kale is sautéing away, slice up your raw tuna into strips and then dice into medium chunks.
  6. Place your sauteed kale in a bowl & add your raw tuna and cashews on top. Add a splash more of teriyaki sauce on top and mix all thoroughly to evenly coat and enjoy!!!. ;)

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