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Before you jump to Beaten rice with peanuts recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These grains fill you up better and that can help improve your moods as well. Feeling hungry can be awful! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to beaten rice with peanuts recipe. You can have beaten rice with peanuts using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Beaten rice with peanuts:
- Provide sugar
- Prepare Beaten Rice
- Prepare peanuts
- Provide greenpeas
- Use vegetable oil
- Prepare onion, chopped
- You need coriander leaves, chopped
- You need green chilli, chopped
- Use Carrot, chopped
- Provide salt
- You need turmeric powder
- Prepare cumin
- Prepare of lemon juice
Instructions to make Beaten rice with peanuts:
- Place beaten rice in a strainer and run water through it for 2 min
- Press excess water off the beaten rice and mix with turmeric powder
- In a pan, heat oil and fry peanuts
- Add cumin, onion, green chilli, green peas, carrot, coriander leaves, salt, sugar and sauté for 5 min
- Add the beaten rice to pan and sauté for 5 min
- Add a dash of lemon juice, Serve hot
Top multigrain rice cakes with creamy peanut butter for a nutritious snack with protein and fiber to keep you feeling full. Reviews for: Photos of Rice Cakes with Peanut Butter. The peanut sauce is to die for; kids and adults alike will swoon over it. Skip the delivery; this tastes so much better! Heat the peanut oil in a wok and stir-fry the dried whitebaits.
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