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Angel Hair With Brocolli And Goat Cheese
Angel Hair With Brocolli And Goat Cheese

Before you jump to Angel Hair With Brocolli And Goat Cheese recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we should keep away from them. Often, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a fantastic source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to angel hair with brocolli and goat cheese recipe. You can have angel hair with brocolli and goat cheese using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Angel Hair With Brocolli And Goat Cheese:
  1. You need 4 oz Angel hair pasta
  2. Provide 2 cup Brocolli
  3. You need 3 oz Soft goat cheese
  4. Use 1 clove Minced Garlic
  5. Use 1 tbsp Olive oil
  6. Provide 1 Salt and Pepper
Steps to make Angel Hair With Brocolli And Goat Cheese:
  1. Preheat oven to 400?F.
  2. Line a baking sheet with tin foil and place the broccoli florets on top. Drizzle with a half tablespoon of olive oil and toss to coat. Roast broccoli for about 25 minutes, tossing occasionally.
  3. Bring a large pot of water to a boil. Add a big pinch of salt and the pasta. Cook until pasta is al dente. Drain, reserving 1 cup of pasta cooking water.
  4. In a large skillet, heat up the remaining tablespoon of olive oil over medium heat.
  5. Add the minced garlic and saut? for about 30 seconds until fragrant and toasty.
  6. Add the goat cheese and stir to melt, drizzling in some pasta water to create a smooth sauce. Add the hot linguine and roasted broccoli.
  7. Toss well, adding more pasta water if dish seems dry.
  8. Season with salt and pepper to taste.

Lemon, rosemary, capers, goat cheese - they taste like summer to us, and they all go into this fresh, tangy pasta. Place broccoli in a single layer on baking sheet. Broccoli with Goat Cheese and Walnuts. Add broccoli and red onion; stir gently to coat. Top with walnuts and goat cheese.

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