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Fada Lapsi (beaten wheat/daliya sweet)
Fada Lapsi (beaten wheat/daliya sweet)

Before you jump to Fada Lapsi (beaten wheat/daliya sweet) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of elevating your mood, can be a great source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to fada lapsi (beaten wheat/daliya sweet) recipe. You can cook fada lapsi (beaten wheat/daliya sweet) using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Fada Lapsi (beaten wheat/daliya sweet):
  1. Get beaten wheat (daliya)
  2. You need water
  3. Take ghee
  4. Take sugar/jaggery
  5. You need cardamom powder
  6. Use garnish:
  7. You need Chopped cashews
  8. Prepare chopped almonds
  9. You need raisins
Steps to make Fada Lapsi (beaten wheat/daliya sweet):
  1. Take a heavy bottom pan put half bowl ghee and roast the beaten wheat till the aroma comes.
  2. After the beaten wheat is properly roasted,put in the pressure cooker add 2 bowls of water and cook for 4 to 5 whistles.
  3. Then take the same heavy bottom pan and put half ghee let it heat.Add the boiled broken wheat and sugar or jaggery cook and stir it continuously so that it does not stick.Cook till it separates ghee.
  4. Lastly add cardamom powder,mix it well.Serve hot in plate and garnish it with chopped cashews, almonds and raisins.
  5. You can change the quantity of sugar or jaggery or brown sugar as per your taste.You can add dry fruits of your choice.

It is used for preparing of Lapsi Fada which is a sweet dish of Gujarat region and is made during marriages or other festival occasions. Lapsi/Fada ni Lapsi is a popular classic dessert recipe from Gujarati Cuisine. This is a traditional recipe also popular in Rajasthan and Maharashtra. Lapsi is a traditional Indian sweet dish made out of cracked wheat and sugar. It is generally prepared on special occasions.

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