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Spinach, Peach and Goat Cheese Salad
Spinach, Peach and Goat Cheese Salad

Before you jump to Spinach, Peach and Goat Cheese Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is chock-full of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can improve your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to spinach, peach and goat cheese salad recipe. To make spinach, peach and goat cheese salad you need 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Spinach, Peach and Goat Cheese Salad:
  1. Take Dressing
  2. Prepare 1 Peach, peeled and cut into chunks
  3. Prepare 1 tbsp Olive Oil
  4. Use 1 tbsp Red Wine Vinegar
  5. Prepare 1/4 tsp Salt
  6. You need 1/4 tsp Pepper
  7. You need Salad
  8. You need 2 Peaches, thinly sliced
  9. Get 6 cup Baby Spinach
  10. Provide 1/2 Red onion, thinly sliced
  11. Prepare Toppings
  12. Prepare 1/4 cup Goat Cheese
  13. Use 1/4 cup Coarsely Chopped Pistachio Nuts
Steps to make Spinach, Peach and Goat Cheese Salad:
  1. Blend Dressing Ingredients together until smooth
  2. Mix Salad Ingredients, coat with dressing
  3. Sprinkle with toppings

Add remaining spinach and continue tossing until well coated. Serve immediately topped with goat cheese. Peach & Spinach Salad with Feta Peach & Spinach Salad with Feta. Top with peach or apple slices, feta cheese, and pine nuts. Roasted beets and grilled peach halves combined with honey goat cheese, mint, walnuts and balsamic glaze.

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