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Before you jump to Boondi raita recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full too which can truly help to make your mood better. It’s easy to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to boondi raita recipe. You can have boondi raita using 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Boondi raita:
- Get boondi
- Prepare curd beat well
- Prepare salt
- Take jeera / cumun powder
Steps to make Boondi raita:
- Beat curd well add slat and jeera / cumin powder, soaked boondi 10 minutes, then add into curd.
- Serve chilled.
Boondi Ka Raita is a delicious and easy to make side dish which compliments any meal. Boondi ka raita is a yogurt based Indian condiment. Raita is an integral part of Indian cuisine. This boondi raita is a perfect combo for palak puri, it goes well with each other. Boondi Raita is a popular Indian raita made by soaking fried gram flour beads in spiced curd.
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