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Bruschetta with Goat Cheese and Tomatoes
Bruschetta with Goat Cheese and Tomatoes

Before you jump to Bruschetta with Goat Cheese and Tomatoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been trained to believe that comfort foods are not good and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are actually great for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These foods can help you feel full for longer too, which can help your mood too. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to bruschetta with goat cheese and tomatoes recipe. To make bruschetta with goat cheese and tomatoes you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Bruschetta with Goat Cheese and Tomatoes:
  1. Provide 12 slice 1/2 inch thick French Baguette
  2. Take 2 tbsp Olive Oil
  3. Take 2 large Garlic Cloves, halved
  4. Prepare 6 Roma Tomatoes, seeded and chopped
  5. Use 1 tsp Fresh Lemon Juice
  6. You need 4 oz Soft Goat Cheese
  7. Get 3 tbsp Fresh Basil, chopped
  8. Provide 1 Sea or Kosher Salt
  9. You need 1 Ground Black Pepper
Steps to make Bruschetta with Goat Cheese and Tomatoes:
  1. Preheat oven to 325°F.
  2. Arrange slices on baking sheet and brush each side with olive oil. Bake the bread until toasted (about 4 minutes) per side. While still warm rub one of the cut sides of garlic over one side of the toast. Then top with a smear of goat cheese .
  3. In a small bowl combine the tomatoes and lemon juice. Top each toast with tomato mixture and sprinkle with basil. Season with salt and pepper.

The thing about bruschetta is that there are so many. Directions: Crush garlic cloves into olive oil and set aside. Dice tomatoes and place in medium sized bowl. Tear or cut up basil and add to tomatoes in bowl. In a small food processor add goat cheese and garlic powder.

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