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Scotch Eggs
Scotch Eggs

Before you jump to Scotch Eggs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not only that, nuts, specifically, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to scotch eggs recipe. To cook scotch eggs you need 5 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Scotch Eggs:
  1. Take fresh eggs
  2. Prepare sausage meat
  3. Use Breadcrumbs
  4. Use chilli pepper (optional)
  5. Use egg whisk
Instructions to make Scotch Eggs:
  1. Boil the 6eggs in hot water
  2. Take off the shells
  3. Mix chili with the sausage meat
  4. Make sausage into round shape then flat
  5. Take i egg and close with the sausage
  6. Make sure the egg is nit seen
  7. Using the whisk egg deep the sausage and egg then deep into the breadcrumbs
  8. Do the same to all
  9. Fry the sausage and egg for 7 minutes
  10. Serve hot with tea

Scotch eggs are hard-boiled eggs wrapped in sausage meat, breaded and fried. Served with a delicious mustard dipping sauce, this is quintessential British fare. Who said British food is bland? A scotch egg is a British pub snack consisting of a boiled egg encased in ground meat (typically pork sausage), coated with bread crumbs, and fried until the exterior is crispy and the meat is cooked. They're worth the effort for a Place the eggs, still in their shells, in a pan of cold salted water.

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