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Before you jump to Faten Shinkafa recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us think that comfort foods are bad for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that really can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to faten shinkafa recipe. You can have faten shinkafa using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Faten Shinkafa:
- Take Rice
- Get Beater leave π
- Use Tomatoes
- You need Onion
- You need Tattase
- Provide cube Maggi
- Provide Salt
Instructions to make Faten Shinkafa:
- Bayan an soya kayan miyan se a tsayar da ruwa. Se a saka yakuwa tayi 20 minutes.
- Sannan a zuba shinkafa ta dahu se. Se ci.π
It is usually served with Northern Nigerian soups: Miyan Kuka, Miyan Taushe etc. Yoji Shinkawa Study - Metal Gear Solid. Tuwo shinkafa is a unique Nigerian dish consisting of rice flour or soft, short-grained rice and water. The combination of those ingredients is cooked, mashed, and formed into large balls. Read DAMBUN SHINKAFA from the story AMRAH'S KITCHEN by PrincessAmrah Barzajjiyar shinkafa Zogale Tarugu Albasa Veg.
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