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Before you jump to Greek Inspired Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Some grains are really great for fighting off bad moods. Barley, millet, quinoa, etc are excellent at helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. It’s easy to feel low when you are starving! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to greek inspired stuffed green peppers recipe. You can have greek inspired stuffed green peppers using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Greek Inspired Stuffed Green Peppers:
- Get 2 large or 4 small green peppers, similar in size
- You need 16 oz ground beef / lamb
- Prepare 1 small yellow onion finely chopped
- Use 2 garlic cloves minced
- You need 2 large ripe Roma tomatoes, diced
- Use 2 tablespoons Homemade Greek Seasoning Mix (see separate recipe)
Steps to make Greek Inspired Stuffed Green Peppers:
- Wash green peppers, slice off top and remove inner core and seeds. Keep the tops and finely dice.
- Par boil the green peppers in salted water for 5 minutes. Drain on paper towel and set aside.
- Brown the ground beef or lamb in a large pan until no pink remains. Drain excess fat. Add the greek seasoning mix and combine well. Add the chopped onion, diced tops from the green peppers and garlic, cook until soft. Add the chopped tomatoes and stir until heated through.
- Preheat the oven to 350 degrees. Fill each drained green pepper with the meat mixture and place in an ovenproof dish. Cover the dish with aluminum foil and bake for 30 mins.
- Enjoy!
Gemista simply means stuffed vegetables so there are loads of variations. Discover the magic of the internet at Imgur, a community powered entertainment destination. Lift your spirits with funny jokes, trending memes, entertaining gifs, inspiring stories, viral videos, and so much more. Stuffed peppers are always great for weeknight meals. For these, round up bell peppers, farro (or its cousin barley), onion, canned tomatoes, olive oil, garlic, vegetable or chicken A healthy meatless meal idea!
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