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Summer Arugula tossed with Chicken, Goat Cheese, & Apple
Summer Arugula tossed with Chicken, Goat Cheese, & Apple

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We hope you got insight from reading it, now let’s go back to summer arugula tossed with chicken, goat cheese, & apple recipe. To cook summer arugula tossed with chicken, goat cheese, & apple you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Summer Arugula tossed with Chicken, Goat Cheese, & Apple:
  1. Provide Arugula or salad greens
  2. Get 1/2 cup Chicken, pre-cooked
  3. Prepare 1/4 medium Apple, Fugi (or anything crisp)
  4. Take 1/4 cup Goat cheese crumbles
  5. Prepare 2 pinch Muruku pieces (Indian bean curd spirals for crunch)
  6. Prepare Ground pepper
  7. Use Vinaigrette
  8. Take 1 Vinegar (pomegranate or red wine)
  9. You need 1 dash Vinegar (balsamic to add flavor depth)
  10. Take 1 Oil (grape seed or EVOO)
Instructions to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:
  1. Arugula is pretty peppery and the trick is to pile a serving onto a plate and use your kitchen scissors (clean) to rough-cut the pile. It releases the flavor and brings out the crispness…
  2. Add chicken, cut to bite-sized chunks.
  3. Slice 1/4 to 1/2 a medium apple. If you're concerned about carbs counts, 1/4 medium apple is one serving @ about 15 grams of carbs.
  4. Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese crumbles.
  5. Top with Muruku crunchies. Especially good for diabetics or those watching carbs, the Indian bean curd snack can be found at most food co-ops and is worth the monthly trek to keep a stash in your pantry.

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