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My Family Recipe of Meat-Stuffed Green Peppers
My Family Recipe of Meat-Stuffed Green Peppers

Before you jump to My Family Recipe of Meat-Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Green tea is truly excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You knew that green tea helps you feel better. Now you know that it helps you to elevate your moods also!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to my family recipe of meat-stuffed green peppers recipe. To cook my family recipe of meat-stuffed green peppers you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook My Family Recipe of Meat-Stuffed Green Peppers:
  1. Prepare 10 Green peppers
  2. Prepare 200 grams ◎ Ground meat
  3. Take 1 onion ◎ Onion
  4. Take 1 ◎ Egg
  5. Prepare 1 ◎ Salt and pepper
  6. Prepare 1 tbsp ◎ Katakuriko
  7. Prepare 50 ml ◇ Dashi stock
  8. Provide 2 tbsp ◇ Soy sauce
  9. Use 1 1/2 tbsp ◇ Sugar
  10. Get 1 tbsp ◇ Mirin
  11. Take 1 tbsp ◇ Sake
Steps to make My Family Recipe of Meat-Stuffed Green Peppers:
  1. Hand knead the ◎ ingredients until the ingredients stick together for the meat mixture
  2. Cut the tops off the green peppers, remove the seeds, rinse, and drain well.
  3. Stuff the meat mixture all the way to the bottom of the peppers.
  4. Add oil to a heated pan, cook the peppers meat-side down until golden brown, and then flip over and brown the sides (over medium strong heat).
  5. Pour the mixed ◇ ingredients around the peppers, cover the pan with a lid, and steam for 15 minutes (over low heat). Flip the green peppers over 1-2 times during the process.
  6. Remove the lid and boil down the liquid until it thickens, while spooning the broth on top of the peppers (over medium strong heat).

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