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Stuffed Pepper Soup
Stuffed Pepper Soup

Before you jump to Stuffed Pepper Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you would like to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to stuffed pepper soup recipe. To cook stuffed pepper soup you need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Stuffed Pepper Soup:
  1. Provide Italian turkey sausage
  2. Take (1-1.5 pound) of lean ground beef
  3. Provide beef stock
  4. Get marinara sauce
  5. Take chopped tomatoes flavored with basil, garlic, and oregano
  6. You need chopped onion
  7. Get celery
  8. Take chopped carrot
  9. Get chopped green bell pepper
  10. Take Fresh parsley, garlic paste, Italian herbs
Steps to make Stuffed Pepper Soup:
  1. In the insta-pot sauté the mirepoix for a few minutes while you remove the casings from the sausage links. Add the meat in and then use a meat chopper, keep stirring and chopping to ensure it is broken up well and evenly distributed
  2. Add in green pepper, beef stock, marinara sauce
  3. Add in chopped tomatoes, Italian herbs, and garlic paste. I’m not big into measuring but I used about a tbsp of the fresh herbs and 1 1/2 tbsp of the paste. I’m a big fan of these herbs you can easily find them in the produce section and they keep well.
  4. Turn the sauté off and switch the insta-pot to pressure. Cook 20-30 minutes. Serve with rice or warm garlic bread.

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