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Before you jump to Unstuffed Cabbage Roll recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can really help you fight depression.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to unstuffed cabbage roll recipe. You can cook unstuffed cabbage roll using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Unstuffed Cabbage Roll:
- Prepare 11/2 lbs. Lean Ground Beef
- Take 1 - Onion; chopped
- Take 1 cup chopped cabbage
- You need 1/2 - Green Pepper; chopped
- Prepare 1 can petite diced Tomatoes
- You need 1/3 cup Jasmine Rice; cooked and cooled
- Get 1 Tsp. Garlic Powder
- Prepare 1 Tsp. Turmeric
- Prepare 1/2 Tsp. Black Pepper
- Get Pinch Salt
Instructions to make Unstuffed Cabbage Roll:
- Preheat oven to 350 degrees
- Cook rice; either by an instant pot or boiling method….let cool down.
- In a Dutch oven pot or a casserole dish
- , mix together all ingredients well..
- Put dutch oven pot or a casserole dish in oven and cook for 30 minutes; remove from oven drain off liquid and stir; return to oven for 30 more minutes; remove from oven and drain again and stir; return to oven and cook another 30 minutes.
- Remove from oven and let it cool down a bit; then serve……*when done it will look like a casserole…
Unstuffed Cabbage Rolls are made with the traditional ingredients and bold flavours of the classic cabbage roll. With a fraction of the time and effort, this recipe is where comfort meets convenience! These unstuffed cabbage rolls taste just like the traditional recipe with a fraction of the effort. You may have heard of stuffed cabbage rolls, but what about "unstuffed cabbage rolls"?! It was called unstuffed cabbage rolls in the book but we call it just "Cabbage Roll Casserole".
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