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Stuffed Pepper Casserole
Stuffed Pepper Casserole

Before you jump to Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional boost, test out a few of these.

If you would like to fight depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to stuffed pepper casserole recipe. To cook stuffed pepper casserole you only need 22 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to make Stuffed Pepper Casserole:
  1. Use -stuffed peppers——
  2. You need 4 large green bell peppers
  3. Use 2 pounds ground meat, I used beef
  4. Get 1 small onion finely chopped
  5. Get 1 tablespoon granulated garlic powder
  6. Use 1-1/2 teaspoons smoked paprika
  7. Use 1 teaspoon seasoned salt
  8. You need 1/2 teaspoon seasoned salt
  9. Use 1-1/2 teaspoon ground cumin
  10. You need 1/2 cup crumbled cheddar cheese, I used colby
  11. Prepare –Sauce——
  12. Prepare 1/3 cup raisins
  13. Take 29 ounces crushed tomatoes
  14. You need 1 teaspoon salt
  15. Prepare 1/3 cup maple syrup
  16. Use 1-1/2 cups crumbled cheddar cheese I used colby
  17. You need 1/2 teaspoon basil chopped
  18. Use 1 teaspoon oregano
  19. Provide 1/2 teaspoon ground turmeric
  20. Get 1 teaspoon minced garlic
  21. Get —–Optional——
  22. Take to taste sour cream
Instructions to make Stuffed Pepper Casserole:
  1. Preheat oven 350 degrees Fahrenheit
  2. Cut the tops off the peppers, remove the steams and seeds
  3. Mix the meat and spices together
  4. Pack the meat into each pepper
  5. Place the top of peppers back on
  6. The leftover meat brown in a pan.
  7. Add spices of the sauce.
  8. Add tomatoes and raisins simmer 10 minutes add maple syrup and stir in
  9. Add the peppers in the sauce and bake in oven for 1 hour
  10. Add cheese to tops of peppers where the steam was.
  11. Take out of oven
  12. Cut the peppers down the middle and place in a pan
  13. Pour sauce over the top
  14. Add the rest of the cheese
  15. Put into oven for 30 minutes
  16. Serve add sour cream if you like. I hope you enjoy!

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