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Before you jump to Overstuffed Italian Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we have to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.
Eggs, you might be surprised to learn, are great at battling depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to jolly up!
See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to overstuffed italian peppers recipe. To cook overstuffed italian peppers you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Overstuffed Italian Peppers:
- Use 4 large green peppers
- Get 1 cup cooked white or brown rice
- Get 2 lb ground beef
- Prepare 1 lb sweet italian sauage
- Provide 1 can fire roasted tomato
- Take 1 egg
- Use 4 tsp worcestershire sauce
- Get 1 cup onion, chopped
- Prepare 1 tbsp pressed garlic
- Prepare 1 tbsp italian seasonig
- You need 2 cup shredded mozzarella cheese
- You need salt and pepper
- Prepare 2 cup marinera sauce
Steps to make Overstuffed Italian Peppers:
- Preheat oven to 375. Cut peppers in half from stem to bottom. Drop halves in boiling water for 3 minutes and remove.
- Sauteed onions with garlic, set aside.
- Blend ground beef and sausage, add in sauteed onions with garlic and worcheshire sauce.
- Beat egg and add to mixture, then add rice, tomatoes and seasoning.
- Add 1 cup of sauce to baking dish, place peppers in dish and add meat mixture to peppers.
- Bake covered for 10 minutes. Uncover and extra sauce on top of each pepper and cook for another 10 minutes after that remove from oven top with cheese and return to oven until cheese has completely melted. Remove and enjoy.
It is also known as the Golden Greek pepper, Sweet Italian pepper, or Tuscan pepper. In the United States they may be called "pepperoncini"; they are quite distinct from Italian peperoncini. This impressive Italian recipe for stuffed cubanelle green peppers is the best recipe! They don't have that real strong green-peppery flavor and the skin isn't as tough and thick like a regular green pepper. Stuffed Italian Peppers are easy winners every time!
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