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Before you jump to 🥖French Baguettes🥖 recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with elevating your mood, can be a superb protein source.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to 🥖french baguettes🥖 recipe. To make 🥖french baguettes🥖 you only need 4 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make 🥖French Baguettes🥖:
- Prepare 400 g (14 oz) strong white bread flour
- Get 300 ml (10 fl oz) lukewarm water
- You need 2 tsp dried yeast
- Get 1 &1/2 tsp salt
Steps to make 🥖French Baguettes🥖:
- Place the water in a large bowl and add the yeast. Mix well and leave for about 10 minutes to allow the yeast to activate. - Mix together the flour and salt in a bowl.
- Add half the flour into the water/yeast mixture to form a batter. Cover and leave in a warm place for about 3-4 hours until is becomes a bubbling mass. - Mix in the remaining flour to form what should be a slightly sticky dough. If your dough is too sticky keep mixing in handfuls of flour to achieve the correct consistency.
- Turn the dough out onto a floured surface and knead for 10 minutes. - Put the dough in a lightly-greased bowl, cover and leave to rise until the dough has doubled in size. - Turn the dough out onto a floured surface and knock it back. Divide the dough into 2 and make each piece into a ball.
- Stretch a piece of dough out into a rectangle. Fold up the bottom third, fold over the top third and press to seal the edges. Perform this step a total of 3 times per piece of dough. You may need to let the dough rest for a minute or two between each stretch to avoid tearing the dough.
- Roll the dough out. Place in the grooves of a lightly-greased baguette tray OR fold a teatowel(to make 2 or 4 grooves, flour well and place a piece of dough in each groove or ( just simple put into the baking tray). Cover and leave the dough to rise for about 30 minutes. - Preheat the oven to 240°C (464°F) conventional/ 220°C (430°F) fan oven and place a tray of water in the bottom. - If you are using a teatowel transfer the risen dough to a baking tray.
- Cut deep diagonal slashes into the bread and bake for 15-20 minutes until well browned. - - #Notes: - - The dough should be really soft and moist and flow very slowly if left alone.
Baguettes are at their best the day they are made. The classic French baguette might take a lifetime to master, but you don't have time for that. Here's a simple baguette recipe that will amaze you. The perfect baguette, light with a crusty exterior and a soft, slightly chewy interior, is as sublime a creation as has ever emerged from any oven. French Baguette - How to Make Baguettes at Home - No-Knead French Bread Recipe.
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