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Before you jump to Stuffed Pepper Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are bad for us and that we ought to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a great source of protein.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to stuffed pepper soup recipe. You can have stuffed pepper soup using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Stuffed Pepper Soup:
- Get Ground turkey
- Use 15 oz can tomato sauce
- Use diced red bell pepper
- Use diced green bell pepper
- Prepare small onion
- Use diced tomatoes (I used Hunt's cans of basil, garlic, and oregano seasoned diced tomatoes)
- You need brown or white rice (I used brown)
- You need 14 oz can of beef broth
- Get dried basil
- Get oregano flakes
- Provide dried parsley
- You need to 2 cups of water
Steps to make Stuffed Pepper Soup:
- Brown and season the ground turkey with salt and pepper. Put in crock pot when finished.
- Seed and dice both of the peppers and the onion. Add to the crock pot.
- Add both cans of diced tomatoes, tomato sauce, and beef broth to the crock pot.
- Add the rice, oregano, basil, and parsley to the crock pot.
- Mix everything thoroughly.
- Cook on HIGH 4-6 hours.
- Add water (or more broth!) to the soup while it is cooking and thickening if you would like a runnier soup. (The rice will really expand and suck up a lot of liquid!)
How to make Stuffed Pepper Soup Tutorial "Oh so yummy" Thanks for watching! Recipe: Add following ingredients to you crock pot. White rice tends to be the top pick for stuffed peppers, but when it comes to soup, you're better off with long-grain brown rice. Stuffed Pepper Soup loaded with spicy sausage, bell peppers and rice! Everything you love about a stuffed pepper but in soup form!
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