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Before you jump to Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Certainly Effect Your Health.
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Your primary meals should also include fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. The beauty of salmon is that along with other nutrients it’s also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. Also before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.
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We hope you got insight from reading it, now let’s go back to stuffed pepper casserole recipe. You can cook stuffed pepper casserole using 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Stuffed Pepper Casserole:
- Provide 1 cup rice
- You need 2 cup salted water
- Take 1 1/2 lb ground beef
- Get 1 tbsp olive oil
- Take 3 green peppers - diced
- Prepare 1 medium onion - diced
- You need 48 oz seasoned tomato sauce ( 2 - 24 oz cans - i use a onion garlic sauce )
- You need 1 14.5 oz can petite diced tomatoes, undrained
- Take 1 tbsp parsley
- Take 1 tsp salt
- You need 1 tsp basil
- Get 1/2 tsp garlic powder
- Provide 1/2 tsp paprika
- Prepare 1/4 tsp pepper
- Prepare 1 1/2 cup marble jack / colby jack shredded cheese
Instructions to make Stuffed Pepper Casserole:
- Preheat oven to 350°
- Combine rice and water & cook to your preference / bag instructions. Set aside when finished.
- In a LARGE skillet brown ground beef. Drain. Remove from skillet, set aside.
- In same skillet - saute onion and peppers with olive oil over medium heat for 10 - 15 minutes or until peppers start to become tender. Peppers don't have to be completely tender at this point.
- Stir meat and all remaining ingredients into skillet EXCEPT rice.
- Mix well - let everything simmer for a few minutes stirring often.
- Mix rice in.
- Pour mixture into a greased 9x13 baking dish. Bake for 30 minutes. Remove dish from oven and sprinkle top of casserole with shredded cheese. Bake for another 5 minutes.
- Let casserole rest for 10 minutes before cutting / serving. Enjoy : )
All the flavors of stuffed peppers without any of the fuss coming together in ONE PAN! This recipe has all of the flavor of stuffed peppers without the hassle. Dress up this homey casserole, from All You reader Whitney. This easy casserole will give you all of the delicious flavors of a stuffed pepper dish without having to spend all day in the kitchen! Green peppers - use any colors you like.
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