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Before you jump to Stuffed Pepper Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods really do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a great protein food source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to stuffed pepper soup recipe. To make stuffed pepper soup you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Stuffed Pepper Soup:
- Provide 1 lb ground beef
- You need 1 large onion, chopped
- Prepare 1 cup uncooked or 2 cups cooked rice
- Prepare 2 can 15 oz diced or sliced tomatoes
- Get 1 can 15 oz tomato sauce
- Prepare 2 cup chicken broth or stock
- Take 2 1/2 cup water
- You need 3 large peppers (green, red , yellow ect) cut into bite size chunks
- Prepare 1 tsp oregano or italian spice (dry)
- Use 1 tsp basil
- Prepare salt & pepprr
- Prepare shredded cheddar cheese (opt)
Steps to make Stuffed Pepper Soup:
- Brown ground beef & onions in a large 5qt. pot. Drain off excess grease.
- Add rice, tomatoes, tomato sauce, spices, broth & water.
- Bring to a boil & reduce heat & cover 20 minutes if using precooked rice. If using uncooked rice, rice should be timed according to package directions for rice cooking times. Cooking times for rice varies. Add a bit more liquid (water or broth) if it isn't soupy enough.
- When rice is cooked add peppers & simmer for 20 minutes longer salt & pepper to taste.
- Serve hot with shredded cheddar cheese on top. Enjoy!
How to make Stuffed Pepper Soup Tutorial "Oh so yummy" Thanks for watching! Recipe: Add following ingredients to you crock pot. White rice tends to be the top pick for stuffed peppers, but when it comes to soup, you're better off with long-grain brown rice. Stuffed Pepper Soup loaded with spicy sausage, bell peppers and rice! Everything you love about a stuffed pepper but in soup form!
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