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Before you jump to Chocolate Avocado Buttercream Frosting recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
It’s not hard to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you be happier. These foods fill you up better and that can help improve your moods too. It’s not difficult to feel low when you are starving! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to chocolate avocado buttercream frosting recipe. To cook chocolate avocado buttercream frosting you need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chocolate Avocado Buttercream Frosting:
- You need 2 large ripe avocados, peeled & pitted
- Prepare 2 cup powdered sugar
- Take 4 tbsp cocoa powder (unsweetened)
Instructions to make Chocolate Avocado Buttercream Frosting:
- Scoop avocados out into a food processor. Process until smooth, about 2 minutes, stopping to scrape down avocado with spatula if necessary.
- Add powdered sugar and cocoa powder to pureed avocado. Process for another minute or until creamy and combined, stopping once to scrape down mixture if necessary.
- Frost cake. This buttercream tastes best after it sits for a few hours, allowing time for flavors to blend. Enjoy ☺
- Recipe inspired from Avocadocentral.com
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