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French Onion Soup
French Onion Soup

Before you jump to French Onion Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a super protein source.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to french onion soup recipe. You can have french onion soup using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make French Onion Soup:
  1. Provide 50 g dairy free spread
  2. Prepare 2 large red onions sliced
  3. Use 2 large white onions sliced
  4. You need 600 ml chicken stock
  5. You need 400 ml beef stock
  6. Take 125 ml red wine
  7. Take 1 tbsp tamari
  8. You need 1 tsp parsley
  9. Prepare 1 bay leaf
  10. You need 1 tbsp balsamic vinegar
  11. Prepare 4 slices gluten free baguette
  12. Provide 4 tbsps dairy free cheese grated
  13. You need pinch paprika
Instructions to make French Onion Soup:
  1. Melt the dairy free spread in a large pan over a low heat - Add the red and white onions and cook for 30 minutes or until caramelised
  2. Add in the chicken stock, beef stock, red wine, tamari, parsely, bay leaf and balsamic vinegar - Simmer gently for 20 minutes
  3. Discard the bay leaf - Toast the gluten free baguette slices under the grill
  4. Divide the soup between four bowls, top with the bread and then the grated cheese - Place under the grill for a couple of minutes and then serve topped with a pinch of paprika

Our French onion soup is deliciously rich and easy to make at home. This savoury soup is perfect for using up a garden glut and great for dinner parties. This easy yet classic french onion soup recipe is the perfect comfort food for those colder months. If you're a fan of French onion soup and have made it at home before, you'll probably notice two things. French onion soup is a hearty dish made with the comforting flavors of onions, beef stock, bread and cheese.

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