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Before you jump to Stuffed Taco Shells recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Some grains are really excellent for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. They help you feel full as well which can actually help to make your mood better. It’s not difficult to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to stuffed taco shells recipe. To make stuffed taco shells you only need 14 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Stuffed Taco Shells:
- Provide large pack ground turkey (3 lbs.)
- Prepare Olive oil
- Get onion, chopped
- Get green pepper, chopped
- Provide garlic, minced
- Take black pepper
- You need ground cumin
- Use taco seasoning mix
- Get diced tomatoes (14.5 ounce)
- You need Rotel diced tomatoes with green chilis (10 ounce)
- Prepare water
- Get jumbo shells (12 ounce)
- Get Salt for boiling water
- Prepare sharp cheddar cheese, shredded
Steps to make Stuffed Taco Shells:
- In a large pot coat bottom of pan with olive oil, heat on low heat…..
- Brown ground turkey in olive oil until almost browned, drain any excess liquid from ground turkey……
- Add to ground turkey your chopped onion, green pepper and garlic, sauté for several more minutes……
- Next add in your black pepper, ground cumin, taco seasoning and both cans of diced tomatoes, bring to a boil, then add in your water, continue to boil for several more minutes……continue to cook for about 20 minutes, then remove from heat……
- Meanwhile boil your jumbo shells in a large pot until al dente, remember to add salt to your boiling water 💧!!!!
- Drain shells well……
- In a large baking pan spread about a few tablespoons of turkey meat mixture onto bottom of pan…….
- Carefully spoon turkey mixture into each jumbo shell, then place shells onto meat sauce in baking pan, repeat until all shells are filled with turkey meat…….place any remaining turkey meat mixture over shells…….
- Add your shredded cheddar cheese over shells……
- Cover and bake at 350 degrees for 30 minutes…….
- Serve and enjoy 😉!
Taco and Mexican food lovers will go crazy for these! Taco Stuffed Shells have all the flavors and fixings you would get from a traditional taco, but stuffed inside a jumbo shell. It's fun to have another option for Taco Tuesdays, or any day of the week, for. One serving is three stuffed shells. Spoon remaining taco sauce over the top.
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