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Before you jump to Stuffed peppers recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Some grains are actually wonderful for driving away bad moods. Barley, millet, quinoa, etc are great at helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. It’s not hard to feel low when you are starving! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to stuffed peppers recipe. You can have stuffed peppers using 15 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Stuffed peppers:
- Prepare 4 boiled potatoes
- Prepare 1/3 cup boiled peas
- Take 1/3 cup boiled sweet corns
- Provide 2 tablespoon onion paste
- Use 2 tablespoon tomato paste
- Get 1 tablespoon green chili paste
- Get 1 tablespoon ginger garlic paste
- Prepare 1 tablespoon salt
- Prepare 1 tablespoon red chilli powder
- Take 1 tablespoon turmeric
- You need 1 tablespoon chaat masala
- Get 1/3 black pepper powder
- Get 1 tablespoon coriander powder
- Get 1 tablespoon cumin powder
- Provide 1 tablespoon kitchen king
Instructions to make Stuffed peppers:
- Take a pan and roast onion paste
- Now stir to make it browned
- Add all the spices together and add tomatoes paste with ginger garlic paste and green chilli paste
- Stir the masala for 6 to 7 minutes and add mashed and boiled potatoes
- Add sweet corn and peas too
- Mix the ingredients for 7 to 8 minutes
- Fill the mixture into peppers by cut from center
- Now take a flat pan where you can spread all the peppers
- Put some butter into pan at very low flame and spread all the peppers
- Keep it for 8 to 10 minutes
- Yummy stuffed peppers are ready
Stuffed peppers are what dinner dreams are made of. They can be filled with any combination of starches, meat, beans, and sauces, making them the ultimate leftover vehicle. We've loved stuffed peppers since we first laid eyes on them. This is our classic recipe—once you master them, feel free start experimenting with our Cheesesteak and Chicken Parm varieties. Mini peppers are the perfect stuffing vessels, especially with this homemade Pizza Stuffed Peppers Hey, since we're home ALL THE TIME now due to quarantine.
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