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Before you jump to Apple Stuffed Pork Chops recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be good for overcoming a bad mood. Quinoa, barley, millet, etc are excellent at helping you feel happier. They help you feel full too which can truly help to better your mood. Feeling famished can be awful! The reason these grains are so great for your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to apple stuffed pork chops recipe. You can have apple stuffed pork chops using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Apple Stuffed Pork Chops:
- Provide Filling
- Use 4 Tbsp Avocado Oil
- Use 2 Shallots Chopped
- Take 2 Garlic cloves chopped
- Take 2 Celery stalks diced
- You need 2 green apples peeled and diced
- Prepare 1 Tbsp fresh thyme (to your liking)
- Get 1/4 cup butter
- You need 1/2 Cup Rice "bread" crumbs
- Provide to taste Salt and pepper
- Provide 2-3 cups shredded fresh gouda
- Prepare Breading
- You need 1/2 gluten free flour mix
- Provide to taste Salt and pepper
- Provide Gravy
- Use 2 cups chicken stock
- Provide 2 Small yellow onions cut in quarters
- You need to taste Salt and pepper
Instructions to make Apple Stuffed Pork Chops:
- Heat avocado in large sautee pan that is oven safe. One large enough to hold all 6 pork chop fatties with some space between them. Sautee onions and celery about 4 min until onions are translucent. Add apples and sautee until soft. Add garlic and thyme then sautee for 1 more minute. Once soft; add butter, melt, then stir in bread crumbs. It should look like stuffing. Remove from heat then stir in gouda. Set stuffing aside
- Pork chops should be about 2 inches thick. Cut the chops almost the whole way in half. Pat the chops dry, salt and pepper. Evenly stuff the shit outta those pork chops with the filling. Dredge the pork chops in the flour, salt, and pepper mixture.
- Rinse out the pan then add 2 tbsp or more to pan, heat on medium high heat. Once hot, brown the stuffed, dredged pork chops on each side until golden brown. Remove the chops. I browned the chops three at a time.
- Deglaze the pan with 2 cups of chicken stock. Remove from heat. Add the two onions, quartered. Gently arrange those fatty, stuffed chops on top of the onions.
- Place the pan into the oven at 350. Cook until internal temp is 145. About 10-15 min until tender. Pull those babies out. Remove the chops and place on a cutting board to rest.
- Take all that onion gravy in the pan and puree until smooth. Make sure you scrap in any brown bits and pieces. Put your gravy back into the pan to reduce over low to medium heat until you like the consistency add salt and pepper to taste
- Pour that grave on top and serve with potatoes. You can bake the potatoes at 350 too just put em in for about 20 min before the chops.
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