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Stuffed Bell Peppers
Stuffed Bell Peppers

Before you jump to Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

The one thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects can be really bad. You will be happy to know that we are going to tell you a few of the foods that you ought to be ingesting every day.

Even though some of you like to have your snack foods, rather than reaching for the chips try grabbing some nuts. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. These types of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy way of life. If you do not get the fatty acids you need your body will actually not be able to produce a few of the hormones that it requires.

If you determine that your health is important to you, you ought to take these tips to heart. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to stuffed bell peppers recipe. You can have stuffed bell peppers using 16 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Stuffed Bell Peppers:
  1. Take (1) Onion, diced
  2. Get (5) Garlic cloves, minced
  3. Take (5) Tbsp chili powder
  4. Prepare (2) Tbsp vegetable oil
  5. Use (4) Large Bell Peppers, mixed colors
  6. You need (2) slices White sandwich bread, torn into pieces
  7. Prepare (1/2) cup milk
  8. Prepare (1) lb ground chuck, browned
  9. Get (1) cup corn, can or frozen
  10. Provide (2) cups shredded cheese, Jack and Colby
  11. Get (1 1/2) cup cooked rice
  12. Provide (2) Tbsp minced canned chipotle chilie in adobo sauce
  13. Use (3) tsp salt
  14. Prepare (1) tsp pepper
  15. Take (6) Tbsp minced fresh cilantro
  16. Provide (1) Green onion, chopped
Instructions to make Stuffed Bell Peppers:
  1. Microwave onion, garlic, chili powder, and oil in a bowl, stirring occasionally, until onion is softened, about 3 minutes.
  2. Cut top 1/2 inch off each pepper, removing core and seeds.
  3. Save 3 of the pepper tops. Chop finely, discarding stems.
  4. Mash bread and milk into paste in large bowl.
  5. Mix in onion mixture, chopped pepper tops, ground chuck, corn, 1 cup cheese, cooked rice, chipotle, salt & pepper.
  6. Mix together with gloved hands until well incorporated.
  7. Stuff meat mixture into peppers
  8. Place 1/3 cup water in slow cooker.
  9. Place stuffed peppers upright in cooker.
  10. Cover and cook 4-6 hours on LOW until fully cooked.
  11. Add additional cheese and green onion to the top the last hour or so of cooking.
  12. Gently lift peppers from cooker with tongs or slotted spoon, and transfer to a serving plate.
  13. Enjoy

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