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Vietnamese Banh Mi Sandwich
Vietnamese Banh Mi Sandwich

Before you jump to Vietnamese Banh Mi Sandwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Eggs, you might be surprised to find out, are great at fighting depression. Just be sure that you don’t get rid of the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be terrific for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat a few eggs to cheer up!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to vietnamese banh mi sandwich recipe. To make vietnamese banh mi sandwich you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Vietnamese Banh Mi Sandwich:
  1. Provide 1 thin baguette, sliced about 15 cm long French baguette
  2. Get 2 tbsp Liver paste (optional)
  3. You need 2 slice Ham
  4. Provide 1 dash Mayonnaise (optional)
  5. Provide 1 Lettuce, cucumber
  6. Get 1 dash Coriander (or parsley)
Steps to make Vietnamese Banh Mi Sandwich:
  1. Please use liver paste, liver paté, or liver spread. I used canned liver spread.
  2. Prepare some vinegared Vietnamese salad. You can make this with Japanese ingredients if that's easier. - - https://cookpad.com/us/recipes/147589-vietnamese-salad-with-vinegared-carrots-and-daikon
  3. Crisply toast the baguette and spread the inside with the liver paste and mayonnaise.
  4. Add in the cucumber, ham, namasu, and lettuce. The sandwich is ready to eat.
  5. This sandwich tastes great with a little fish sauce, soy sauce or Vietnamese sauce. - - https://cookpad.com/us/recipes/147588-vietnamese-all-purpose-sauce

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