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Before you jump to Rosemary Orange Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full also which can actually help to make your mood better. Feeling hungry can really make you feel terrible! The reason these grains are so great for your mood is that they are not difficult to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to rosemary orange chicken recipe. You can have rosemary orange chicken using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Rosemary Orange Chicken:
- Use brine
- Get water
- Provide salt
- Provide brown sugar
- Get Rosemary
- Use whole black peppercorns
- Use oranges
- Provide orange glaze
- Get of the brine set aside
- Use brown sugar
- Take oranges
Steps to make Rosemary Orange Chicken:
- Cut and squeeze 2 oranges into the water with the rest of the brine mix, then just leave the oranges in the brine. Bring to a boil, then let it cool (ice will help).
- Once the brine is cooled, add the chicken and let them sit for atleast a few hrs.
- Time to make the glaze, take the rest of the brine, strain it, add the rest of the brown sugar and orange juice from the other 2 oranges. Reduce this mix by half in a small sauce pot.
- Put the chicken on the grill or in the oven, at 400°F for about 20 25 mins. Baste/glaze the chicken when you turn it over and again when you take it out of the oven or off the grill.
Brush chicken with olive oil; sprinkle with seasoned salt and pepper. Add chicken pieces and turn to coat well. Orange and rosemary is still one of my favorite flavor combinations and it is so good with chicken! It's fifteen days to go until Christmas. Pat chicken dry and liberally salt and pepper the cavity.
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