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Before you jump to Snappy Salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.
Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.
Your overall health can be greatly enhanced by simply eating plenty of berries. The quantity of vitamin C that can be obtained in berries, is one of the principal reasons you should be eating berries. Most berries also have loads of anti-oxidants, which is really beneficial to your overall health and is especially good for your circulatory system. Most people already realize that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.
If you decide that your health is important to you, you should take these recommendations to heart. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to snappy salad recipe. To make snappy salad you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Snappy Salad:
- Take slab of fresh snapper
- Use Crabmeat
- Take Chopped kale
- You need Corn kernels
- Take Fresh cherry tomatoes
- Provide Poached egg
- Use wedge of lemon
- Get Salt
- You need Pepper
Steps to make Snappy Salad:
- Sprinkle some salt and black pepper on both sides of the fish. Heat up a bit of olive oil. Pan fry the fish with the skin down first. Wait for a couple of minutes before turning the fish over. Leave fish to rest once it's cooked.
- On the side, prepare the poached eggs and crabmeat sticks. I usually just microwave the crabmeat for 2mins. For egg, crack egg into a microwaveable cup of hot water. Pop it into the microwave dor 2-3 mins. Then, drain the water and remove egg from cup.
- The next step is the easiest! Start plating! A well plated meal is one that can truly make your day! Top it off with a little salt and pepper, some lemon juice, and in fact any dressing u fancy!
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