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Chewy Burdock Toast
Chewy Burdock Toast

Before you jump to Chewy Burdock Toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us think that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods really do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more you have of it, the happier you will feel. Not just that, nuts, specifically, are a fantastic protein food source.

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to chewy burdock toast recipe. You can cook chewy burdock toast using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chewy Burdock Toast:
  1. Provide 6 cm French baguette
  2. Provide 30 grams Burdock root
  3. You need 10 grams Nuts such as walnuts
  4. Use 1/2 tbsp Mayonnaise
  5. Take 1 dash Salt and pepper
  6. Get 1 dash Margarine or butter
  7. Take 1 use as much (to taste) Easy melting cheese
  8. Use 1 (Vinegar for soaking)
Instructions to make Chewy Burdock Toast:
  1. If using thin burdock, simply cut slices, but if you're using a thick burdock, first cut it lengthwise in half or fourths, then chop. Let soak in vinegar water.
  2. Drain the burdock and lightly rinse with water. Put into a heatproof bowl with 2 tablespoons of water and smooth the surface of the ingredients. Wrap the bowl with plastic wrap and heat in a microwave at 600 W for 2 minutes.
  3. Check the hardness of the burdock. If it's too hard, heat some more. Put onto a paper towel to drain.
  4. If using large nuts, cut into easy-to-eat chunks. Mix together with the burdock root, mayonnaise, salt and pepper.
  5. Cut two slices of bread (each slice should be about 2-3 cm thick) and lightly spread butter or margarine on the surface. Top with the mixture from Step 4 and the cheese.
  6. Toast in a toaster oven until the tops are toasted. Enjoy!

Long used in Chinese medicine, some herbal medicine specialists believe that the drink can improve. Arctium is a genus of biennial plants commonly known as burdock, family Asteraceae. Native to Europe and Asia, several species have been widely introduced worldwide. Can you eat burdock root raw? Is burdock root safe for dogs?

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