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Before you jump to Ladybirds (Tomato) Ladybeetles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not only that but nuts, particularly, are a fantastic protein source.
See, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to ladybirds (tomato) ladybeetles recipe. To cook ladybirds (tomato) ladybeetles you need 20 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Ladybirds (Tomato) Ladybeetles:
- Provide 1 tiger baguette, french stick or bread stick of your choice
- Get Some olive oil or butter or marge , your choice
- You need 1 punnet cherry tomatoes
- Prepare 1 punnet blueberries
- You need 2 dozen fresh baby lettuce leaves, whole
- Use 1 dozen thin slices of cheese of your choice, i used vintage
- Take Few slices pastrami or cold meat of your choice
- You need Few slices of prosciutto, optional
- Get 1 dozen fresh basil leaves, whole
- You need 1 dozen fresh oregano leaves, whole
- Use 1 dozen sprigs of fresh coriander leaves, whole
- Provide 1 dozen fresh stevia sugar leaves, optional, whole
- Get 1 dozen fresh parsley sprigs
- Prepare 1/2 dozen fresh chives broke in half, i used garlic chives
- Use 2 dozen fresh sprigs of dill
- Prepare 1 tsp mayonnaise
- Prepare 1 tsp vegemite, optional
- Use 2 dozen pepper corn per baguette slice
- Prepare 1 pinch salt per baguette slice
- Take Few cracks of pepper per baguette slice
Instructions to make Ladybirds (Tomato) Ladybeetles:
- Slice baguette into about 1/2 inch slices and either butter , marg or lightly olive oil one side of each baguette slice .
- Place one or two whole baby lettuce leaves onto the prepared baguette slice to start the base .
- On half of the baguette slices with lettuce place a thin slice of cheese of your choice ontop of the lettuce leaves followed by a bit of the pastrami , prosciutto or cold meat of your choice ontop of the cheese slice .
- Now arrange the whole fresh basil , oregano , corianda , parsley , chives , and Stevia leaves ontop of all the prepared baguettes , with or without cold meat and cheese to create a leafy garden affect .
- Cut the cherry tomatoes in half now , using a toothpick or pointed object , either poke holes in the half cherry tomatoes and poke black pepper corns into the holes to create beetle dots or dip toothpick into the vegemite and dab onto the cherry tomato half to create beetle dots and carefully place the cherry tomato half onto the prepared baguette garden .
- Using a clean toothpick or pointed object , dip the toothpick into the mayonnaise and carefully place two dots onto the blueberry as to create eyes for the beetle and carefully place the blueberry onto the prepared baguette in front of the cherry tomato as to create a head for the bug .
- Place a couple a sprigs of dill under or around the blueberry on the baguette as to make like the beetle is eating it .
- Sprinkle the prepared baguette beetles with salt and a few cracks of cracked pepper .
- NOTE : Don't add any cracked pepper to the end if you use cracked pepper to create the dots on the beetle back otherwise it will be too peppery .
- Arrange beetled baguettes on a platter and serve . enjoy . :-) .
Identify Ladybugs and Asian Ladybeetles (Harmonia axyridis) by the pronotum, a shield-like structure at the neck that acts as a false eye. Ms Henry said ladybirds should technically be called ladybeetles. She said another risk of introducing ladybirds to a garden was that they could simply fly away, or be eaten by birds. Let ladybirds control your garden pests. Ladybirds, also known as ladybeetles and ladybugs, are natural controllers of aphids, scale insects and mites which otherwise damage plants.
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