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Before you jump to Kale Pineapple Mint Juice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps improve your mental acuity while calming the rest of your body. You already knew that green tea helps you become healthier. Now you are well aware that green tea helps you to lift your moods too!
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to kale pineapple mint juice recipe. You can have kale pineapple mint juice using 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Kale Pineapple Mint Juice:
- Provide 1 Cucumber
- Use 1 Granny Smith apple
- Take 3 Kale leaves
- Use 1 Handful of mint
- You need 1/2 Lemon. No peel.
- Provide 1 cup Pineapple
Instructions to make Kale Pineapple Mint Juice:
- Wash and put in juicer
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