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Accordion Sandwich
Accordion Sandwich

Before you jump to Accordion Sandwich recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

It’s not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They fill you up better and that can help you with your moods too. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to accordion sandwich recipe. To make accordion sandwich you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Accordion Sandwich:
  1. Provide 1 large French baguette
  2. You need 4 pieces Nichirei "Obento ni Good!" frozen karaage chicken
  3. Prepare 1 bag Nichirei "Obento ni Good!" Ebi Chili
  4. Take 4 pieces Nichirei "Obento ni Good!" frozen beef croquettes
  5. You need 3 pieces Nichirei "Obento ni Good!" frozen mini omelets
  6. You need 4 pieces Nichirei "Obento ni Good!" frozen mini hamburger patties h
  7. Use 1 Margarine
  8. Prepare 1 Lettuce leaves
  9. Use 1 dash Ketchup
  10. Provide 1 dash Sauce
Steps to make Accordion Sandwich:
  1. These are the frozen foods I am using. They have no preservatives or artificial flavors, so they're safe!
  2. Cut slits into the baguette at 1cm intervals. Spread margarine on the inside of the slits.
  3. Stuff with the lettuce.
  4. Heat the frozen food as instructed on the package. Sandwich the frozen foods into the bread slices. For the karaage and croquettes, cut them in half so that they're not quite so thick. This will make them easier to bite into.
  5. Pour sauce on the croquettes and ketchup on the omelets.

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