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Tuna Cheesy Casserole
Tuna Cheesy Casserole

Before you jump to Tuna Cheesy Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you want to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to tuna cheesy casserole recipe. To cook tuna cheesy casserole you only need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Tuna Cheesy Casserole:
  1. You need . 3 cups farfelle pasta
  2. Take . 2 cups frozen mix vegetables
  3. Provide . 1 cube chicken or vegetable knorr
  4. Prepare . 1 can mushroom soup
  5. You need . 1 can tuna on brine
  6. Use . 4 slices Cheddar cheese
  7. Take . Pinch pepper
  8. Use . Spray butter
Steps to make Tuna Cheesy Casserole:
  1. Boil pasta and mix vegetables
  2. After the pasta boiled, strain the water and mix together with mushrooms soup, tuna and dissolve the chicken cube. Stir well and add a pinch of pepper.
  3. Transfer the mixture into a glass tray which already spray with butter. Half the tray, add the cheese slices. And cover with the rest of the mixture.
  4. Put inside the oven 220- 250c for 30 / 35 minutes please check before taking out.

Tuna Casserole is a classic comfort food topped with crushed potato chips. Mom has only the vaguest recollection of a tuna casserole ("I think it had broccoli in it.") Flake tuna in a casserole dish. Then add in soup, peas, and milk. Mix all ingredients till they are blended well. Then add an even layer of cheese across the top.

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