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Before you jump to baked yams recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Several foods actually do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel a lot better!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to baked yams recipe. To make baked yams you need 3 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare baked yams:
- You need yam per person skined and cut in large chunks
- Get cinnamon sugar per yam
- You need butter per yam
Instructions to make baked yams:
- pre heat oven to 350' ,arrange chunked yams in baking dish sprinkle cinnamon sugar all over yam surfaces then add spoon fulls of butter on top spacing them out.
- cover with foil and cook in oven st 350' f until nice and tender.
Whether you bake whole yams in their skins or bake peeled, chopped yams in a dish, they're sure The easiest way to bake yams is in their skins. Wash and scrub them thoroughly, and cut a small slit. Our most trusted Yams Baked recipes. Reviewed by millions of home cooks. These melt in your mouth Vegan Baked Candied Yams are full of flavors and they are sweetened with a blend of maple syrup and.
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