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Before you jump to Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more you have of it, the happier you will feel. Not just that, nuts, in particular, are a terrific protein source.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to mike's bbq chicken & bbq pulled pork sandwiches + sides recipe. To make mike's bbq chicken & bbq pulled pork sandwiches + sides you only need 39 ingredients and 22 steps. Here is how you achieve that.
The ingredients needed to prepare Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides:
- Take ● For The Chicken & Brine
- Prepare 6 LG Boneless Chicken Breasts
- Use 1 tbsp Granulated Garlic Powder
- Get 1 tbsp Granulated Onion Powder
- Provide 1/2 tbsp Cracked Black Pepper
- You need 1/2 Cup Sugar
- Use 1/2 Cup Salt
- Get as needed Oil [to be added after brine is complete]
- Prepare 2 LG Ziplock Bags
- You need ● For The BBQ Sauce
- Take 4 Bottles Sweet Baby Ray's BBQ Sauce [reserve some for sandwich toppers]
- Use ● For The Corn On The Cob
- Prepare as needed Water
- You need 12 LG Ears Corn [shucked - boil 6 ears at a time]
- Use 1 Cup Whole Milk
- Use 1 Cube Butter
- Prepare ● For The Spicy Pulled Beef Or Pork
- You need 1 (3 Pound) Beef Or Pork Shoulder Roast [your choice]
- Take 1 Medium Green Bell Pepper [chopped]
- Use 4 Garlic Cloves [smashed & fine minced]
- Take 1 LG Vidalia Onion [chopped]
- Prepare 3 (14 oz) Cans Beef Stock
- Provide 2 LG Jalapeños [minced]
- You need 4 Drops Liquid Smoke
- Provide ● For The Additions & Garnishments
- Use 12 LG Quality Buns [+ melted butter if choosing to grill or pan sear]
- Provide as needed Smoked Mozzarella Slices
- Get as needed Red Onions [thin sliced]
- Provide as needed Dill Pickle Slices
- Take as needed Tomato Slices
- Take as needed Cole Slaw
- Take as needed Lettuce
- Prepare ● For The BBQ Baked Beans
- Get 2 (1 Pound) Cans Pinto Beans
- Take 1/2 Cup White Onions [minced]
- Prepare 1/4 Cup Green Bell Peppers [minced]
- Prepare 4 tbsp Sweet Baby Ray's BBQ Sauce
- Use 1/4 Cup Brown Sugar [or more to taste]
- Take 1 tbsp Yellow Mustard
Instructions to make Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides:
- Begin your roast by searing it on high in a slight amount of oil on all sides until browned.
- Add everything in the roast section and cover tightly. Simmer for 2 hours or until it's easily shredded apart with forks. Flip roast occasionally.
- Rinse your chicken breasts and pat dry. Create your brine by adding everything in the brine section in 2 cups hot water. Mix until fully dissolved and cooled. Add ice and ice water and cooled brine together in a gallon sized Ziplock Bag. Add chicken. Place in fridge for 1+ hours. Massage and turn bag occasionally.
- Pull your chicken and 2 by 2 - add to your second clean Ziplock Bag. With a heavy mallet - beat chicken to equal thicknesses.
- Trim any fat or anything unsightly. Lightly oil chicken breasts.
- Clean, oil and high heat your grill. Preheat grill for 15 minutes.
- Grill chicken for 3 minutes on each side with your grill covered. Grill until you achieve a slight char.
- Turn heat to medium and grill breasts on indirect heat [away from direct flames] for 7 to 10 minutes. Depending upon the thickness of your chicken breasts. Continually flip and coat with BBQ Sauce. Get ready for your grill to look a complete disaster!
- Shuck corn and clean off fibers. Add corn to a large pot and add enough water to cover them. Add 1 cup whole milk and 1 cube butter. Bring to a boil. Cover and boil for 7 to 10 minutes depending upon size. Watch closely as the milk addition WILL cause your pot to foam over.
- Allow chicken to rest for 5 minutes.
- Slice your BBQ chicken into strips.
- Pull your roast, shread with forks and drain. Reserve fluids for recipes later in the week.
- Place shreaded meat into a large bowl and mix in Sweet Baby Ray's BBQ Sauce to your liking. Or, leave it naked and allow your guests to drizzle BBQ sauce over their sandwiches.
- Grill or pan sear your buns with butter and a light sprinkle of garlic and onion powder.
- Crispy grilled garlic buns.
- Pictured below: Grilled BBQ Sliced Chicken on a grilled seasoned bun with pickles, red onions and tomatoes. To the right - BBQ Pulled Pork Sandwich on a grilled seasoned bun with red onions and chilled Cole Slaw. Both topped with additional Sweet Baby Ray's BBQ Sauce.
- Fine chop your BBQ Baked Bean vegetables and place in a sealed container with a dash of water. Microwave for 2 minutes to soften. Seal and let them sweat for 5 minutes.
- Mix everything together in the BBQ Baked Beans section. Cook your beans stove top or microwave until vegetables are softened. If you have the time - sauté your vegetables in a slight amount of oil until translucent. Then add all other ingredients.
- Pictured below: Copy Cat KFC Cole Slaw and BBQ Baked Beans.
- Braised and BBQ'd Pork Ribs.
- Pork Ribs with Baked Bean, Cole Slaw and Watermelon sides.
- Enjoy your Summer!
Signature line of Sauces and award winning Joe whips up an incredible whole chicken in a ceramic pot. Don't miss this show which will have you. mike eds-bbq-chicken-sauce nutrition facts and nutritional information. I had some leftover sauce so I decided to make make a chicken alfredo pizza yesterday. Mike grew up on the North Shore in Haleiwa, Hawaii. The coastline was overgrown with Kiawe trees.
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