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Before you jump to Whosayna’s Tikka Subway Sandwich recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. Some foods really do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are excellent if you would like to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to whosayna’s tikka subway sandwich recipe. To cook whosayna’s tikka subway sandwich you need 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Whosayna’s Tikka Subway Sandwich:
- Take French Baguette:
- Prepare 3 cups 250gms Maida (All purpose flour)
- Use 2 tsp Yeast
- Provide 1 tsp Salt
- Prepare 1 tbsp Sugar
- Use For Subway Sandwiches you will need:
- Take 1 ) Veggies (Capsicum, Cucumber, Olives, Pickled Jalopenos slices, Onion rings, Tomatoes chopped, Lettuce shredds)
- Prepare can toss all together for speeding up filling
- Get 2 ) Tikka cubes (Chicken, Fish, Prawns or Beef) or can use Canned Sardines mixed with little Mayonnaise
- You need I make pan chicken tikka, marinate chicken boneless with tikka masala, chilli powder, turmeric powder, salt, yogurt, ginger garlic paste and yogurt, then pan fry it
- Use 3 ) French Baguettes
- Use 4 ) 1 tbsp Mustard Sauce
- Prepare 5 ) 4 tbsp Tomato Sauce
- Use 6 ) 2 Chilli Sauce
- Take 7 ) 1 tbsp Vinegar
- Provide 8 } Salt (as required)
Steps to make Whosayna’s Tikka Subway Sandwich:
- French Baguette: - Mix dry ingredients, bind softer dough using water, then knead spraying oil, keep in a big bowl oil sprayed and let it rise till it's double in size. - Punch back make 3-4 portions, dust flour on working table and slightly roll into rough rectangular and fold like swissroll, the lose end pinch so it does not open while baking, lay the open side on greased tray, slit on top with sharp knife. Make the other two in same manner.
- Let it fully rise, glaze with beaten egg and sprinkle dry flour or sesame or flax seeds or oats. - Preheat oven and keep ice cubes with cold water in metal bowl on lower section of oven and keep your baking tray on middle section, bake in oven on 210°C till browned up. - The ice cubes water will create steam and make the crust crispy and inside baguette will be soft. - - How to prepare Subway Sandwiches: - Slit bread from side from one end to the other
- Fill in salad and meat then squeeze sauces on top. - Or can mix sauces in salad with meat pieces or strips and do the filling
Though I bake bread regularly at home mostly they are garlic loaf, whole wheat loaf types. My favorite Tikka Masala Sauce is by accident vegan & so much tastier and healthier than the stuff you get in stores! Do try this recipe and serve your family and friends and send the feedback in the comment section below. Today on Whats New I'm trying Subways New Taste of India Paneer Tikka sandwich let us see if this delivers on flavor #subway. It's impossible not to look at France's sub without dreaming about booking a flight, ASAP.
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