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Before you jump to Mike's Two Way Grilled Chicken Skewers recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are terrible for us and that we must keep away from them. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They fill you up better and that can help you with your moods as well. Feeling starved can really make you feel awful! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to mike's two way grilled chicken skewers recipe. You can cook mike's two way grilled chicken skewers using 53 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Mike's Two Way Grilled Chicken Skewers:

1. You need ● For The Protein
2. Use 4 Pounds Fresh Fat Free Chicken Breasts [brined then cubed]
3. You need ● For The Brine
4. You need as needed Water & Ice
5. You need 1/2 Cup Salt
6. Take 1/2 Cup Granulated Sugar
7. Take 1 tbsp Granulated Garlic Powder
8. You need 1 tbsp Granulated Onion Powder
9. Provide ● For The Siriacha Skewers [equal parts sirichas]
10. Use as needed Siriacha Hot Sauce
11. Provide as needed Siriacha Garlic Chili Sauce
12. Get as needed Fresh Ground Black Pepper
13. Take 1 tbsp Dried Cilantro
14. Use 1 tbsp Dried Parsley
15. Get 1 tbsp Granulated Onion Powder
16. Get ● For The Turkish Scewers
17. You need as needed Garlic Olive Oil [enough to coat chicken]
18. You need 4 Drops Liquid Smoke [not extract]
19. Get 1/2 tsp Dried Oregano
20. Provide 1/4 tsp Dried Dill Weed
21. You need 1/2 tsp Dried Chives
22. Prepare 1/2 tsp Fresh Ground Black Pepper
23. Take 1/2 tsp Granulated Garlic Powder
24. You need 1/2 tsp Granulated Onion Powder
25. Get 1/2 tsp Ground Cumin
26. Take 1/2 tsp Dried Italian Seasoning
27. Take 1/2 tsp Red Pepper Flakes
28. Use 1 tbsp Dried Cilantro
29. Provide 1 tbsp Dried Parsley
30. Get 1/2 tsp Paprika
31. Use ● For The Breads [olive oil coated & grilled]
32. Prepare as needed 6" Pita Bread
33. Provide as needed 6" Garlic Naan Bread
34. Prepare as needed 6" Flour Tortillas
35. You need ● For The Vegetable Scewers & Bread Toppings [as needed]
36. Take Firm Tomatoes [sliced & halved - for your bread]
37. Prepare Thin 6" Cucumber Spears [for your bread topping]
38. Use Fine Shreadded Lettuce [for your bread topping]
39. Use Red Onions [chop in 1" squares]
40. Prepare White Onions [chop in 1" squares]
41. Use Bell Peppers [chop in 1" squares]
42. Prepare Black Olives [for the bread topping]
43. Get Brown Or White Mushrooms [for bread topping]
44. You need Lemon Wedges
45. Take Green Onions [thin lengths for your bread topping]
46. Use Fresh Cilantro Leaves [for your bread topping]
47. Take Leaves Fresh Cilantro [for you bread topping]
48. Prepare Leaves Fresh Parsley [for your bread topping]
49. Use ● For The Sides/Options [as needed]
50. Use Siricha Sauces [hot and garlic]
51. Prepare Garlic Olive Oil
52. Use Tatziki [see my detailed recipe or easy recipe under my profile]
53. Use Sour Cream

Instructions to make Mike's Two Way Grilled Chicken Skewers:

1. Brine four one pound fat free chicken breasts in 35° ice water.
2. Add 1/2 cup salt, 1/2 cup sugar 1 tbsp granulated garlic and 1 tbsp granulated onion for 2 hours.
3. Cut breasts into 1.5" even cubes for even grilling.
4. Separate chicken cubes evenly in to two large Ziplock bags and season. Marinate both for 1 hour or longer. Reserve any oils and Siriacha Chili mixtures for grilling/coating later.
5. Siriacha Hot Chili Sauce and Siriacha Chili Garlic Sauce pictured.
6. Chop all desired vegetables.
7. Soak wooden skewers in water for 5 minutes. Or, you can use metal skewers. Thread chicken on skewers with a 2.5" onion slice in between each chicken cube for flavor and even grilling.
8. Grill for 7 to 10 minutes [or until juices run clear] and make sure you get a good char on each. Don't over grill tho. Coat with reserved Siriachas and Garlic olive oil as they grill. Know that the Siriacha Skewers will be much hotter with the additional sauce at finish.
9. Feel free to grill your vegetables as well for 7 to 10 minutes on indirect heat. Just lightly coat with olive oil and listed seasonings if so.
10. Grill breads until charred. Just coat lightly with olive oil before.
11. Wrap chicken up in 6"Naan or 6" flour tortillas.
12. Serve on grilled Naan bread or flour tortillas. Construct with the vegetables you and your guests desire. Enjoy! Especially with ice cold beers in thick frosty mugs!

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