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Before you jump to Hearty Vegan "Chicken" Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to consume. A number of foods really do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Not only that but nuts, specifically, are a terrific protein food source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to hearty vegan "chicken" soup recipe. To make hearty vegan "chicken" soup you only need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Hearty Vegan "Chicken" Soup:
- Take 2 Cans Young Green Jackfruit in Brine
- Take 2 Packets Soup or Stew Seasoning
- Use 1 Onion, diced
- Use 1 Head Garlic, crushed
- Take 3 Carrots, cubed
- Prepare 4 Large Potatoes, cubed
- Get 2 Courgette, cubed
- Get 1/2 Package Mushrooms, cubed
- You need 1 Leek, chopped
- You need 2 Stalks celery, chopped
- Take 2 Tomatoes, chopped
- Prepare Water to Cover
- Use Oregano
- Use Salt
- Get Pepper
Instructions to make Hearty Vegan "Chicken" Soup:
- Drain jackfruit. Remove Seeds and cut into chunks.
- Toss jackfruit with 1 packet of stew seasoning. Roast in the oven until firm.
- Combine all ingredients except Jackfruit in a large stock pot and enough water just to cover, plus 2-3 inches.
- Cook on low heat for at least 90mins.
- Add jackfruit 20 mins before removing pot from heat.
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