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Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, specifically, are a fantastic source of protein.
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We hope you got benefit from reading it, now let’s go back to for osechi! cute & extravagant with decorative vegetables - chikuzen-ni recipe. You can have for osechi! cute & extravagant with decorative vegetables - chikuzen-ni using 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook For Osechi! Cute & Extravagant With Decorative Vegetables - Chikuzen-ni:
- Get 250 grams Chicken
- You need 200 grams Cooked bamboo shoots in brine
- Use 1 Carrot
- Prepare 1 section Lotus root
- Use 2 Burdock root
- Take 6 Dried shiitake mushrooms
- Get 3 Snap peas
- Prepare 3 cup Dashi stock
- Use 2 1/2 tbsp Soy sauce
- Take 4 tbsp Sugar
Steps to make For Osechi! Cute & Extravagant With Decorative Vegetables - Chikuzen-ni:
- Rehydrate the dried shiitake mushrooms. (Keep the soaking water.)
- Blanch the snow peas, and refresh them in cold water.
- Cut the lotus root decoratively. Please refer tofor the method.
- Cut the carrot decoratively, Please refer tofor the method.
- Cut the konnyaku decoratively, Please refer tofor the method.
- Chop the burdock root and bamboo shoot into chunks.
- Put a little oil in a pan and stir fry the pork.
- Add the vegetables and stir fry.
- Add the dashi stock and the soaking liquid from the shiitake mushrooms and bring to a boil then simmer. Flavor with with soy sauce and sugar, and it's done.
- It will taste much better if you let this rest for a while after it's done!
Osechi cooking (traditional japanese New Year's cuisine) illustrations for stationary goods. Osechi Box is a perfect holiday gift popular in #Japan. It is filled with flavorful Japanese delicacies. Skipped #osechi and went straight to the local @Michelin mentioned shamo chicken restaurant. Osechi ryori refers to cuisine traditionally eaten during the New Year.
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