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Before you jump to BBQ wings recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you may be astonished to learn, are fantastic at fighting depression. You need to make sure, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and cheer up!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to bbq wings recipe. To make bbq wings you need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare BBQ wings:
- Take your favorite bbq sauce
- Use chicken wings. Thoroughly rinsed and hairs removed
- Get olive oil
- Take brine
- Get heaping spoonful of garlic powder
- Prepare heaping spoonful of seasoned salt
- Take heaping spoonful of Chinese 5 spice
- Get heaping spoonful of sugar
Steps to make BBQ wings:
- Rinse wings and clean. Remove any hairs on the wing. Fill large bowl with cold water and add the “Brine” ingredients. Let sit in refrigerator at least 3 hours or overnight.
- When ready to grill, pour off water and add olive oil to chicken. Let sit until the refrigerator chill is removed. Grill until juices are clear and add bbq sauce
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