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Before you jump to Colorful Ozoni Mochi Soup for the New Year recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be great for fighting a terrible mood. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. They can help you feel full for longer too, which is a mood improver. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to colorful ozoni mochi soup for the new year recipe. You can have colorful ozoni mochi soup for the new year using 20 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to prepare Colorful Ozoni Mochi Soup for the New Year:
- Provide Chicken thigh meat
- Get cm Burdock root
- Get Cooked bamboo shoots in brine
- Take cm Kintoki Carrot (dark red carrot)
- You need cm Lotus root
- Prepare Shiitake mushrooms
- Use to 3 cm Kamaboko
- Get Snow peas
- Get ☆Water
- Use packet ★Bonito flake pack
- You need ★Mirin
- You need ★ Usukuchi soy sauce
- Take ★Sake
- Provide to 1 teaspoon ★Powdered dashi stock
- Provide ★Salt
- Use Nori seaweed
- You need cm square Yuzu citrus peel
- Get Mitsuba
- You need Temaribu (decorative dried wheat gluten shaped like little balls)
- Use Round mochi
Steps to make Colorful Ozoni Mochi Soup for the New Year:
- Cut out the COOKPAD logo out of nori seaweed (refer to Steps 9-13).
- Slice the carrot into 5 mm, use a flower shaped cookie cutter to cut out the shape. Remove the starchy string from the snow peas, and cut the bamboo into bite sizes. Slice the lotus root to 5 mm.
- Boil the ingredients from Step 2. It'll be less bothersome if you start boiling ingredients that release the least amount of scum first! Slice the kamaboko to 5 mm.
- Put the bonito flakes into a clean tea bag. Soak the Temaribu in water.
- In a pot, add water, thinly sliced burdock root, chicken cut into bite sizes, thinly sliced shiitake mushrooms, and bring to a boil. Add the bonito flake tea bag, and boil for 3 minutes until fragrant.
- Add the (★) ingredients, bring to a boil again, and turn off the heat.
- Toast the mochi, put the ingredients and mochi into a soup boil, and pour in the dashi soup. Top the mochi with the cut nori, and yuzu peel (refer to Step 14) and mitsuba.
- [For a white miso broth] Omit the soy sauce and salt, and add a packet of white miso soup for an easy white miso version!
- [Cutting the nori] Prepare scissors and a paper cutter. Cut the logo to the same size as the mochi.
- Cut the nori 1-2 mm larger than the logo pattern (so it's thick enough to avoid mistakes).
- Cut out the inside of the nori circle using a paper cutter, to have a 3-4 mm thick ring (cut like you're making multiple small lines around the circle).
- Lay the hat pattern on top of the cut circle, and cut out the shape.
- Use the paper cutter to cut out a 2-3 mm outline of the hat shape.
- [How to cut the yuzu peel] Thinly peel the yuzu citrus, cut out a rectangle, and make two lengthwise cuts to make a backwards N. Fold back to make a X. This is called a "broken pine needle."
During the New Year holiday period, traditionally rice is not cooked, to give a rest to the cook. Instead, dried mochi cakes were used as the carbohydrate. Ozouni (お雑煮 おぞうに), which literally means 'mixed stew', is a soup with mochi cakes in it. Happy New Years everyone, I hope you all had a wonderful holiday! I have so many things planned for this year and just wanted to say thank you to everyone who has Ozoni is traditional Japanese soup that is enjoyed around the New Years.
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