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Before you jump to Mango balsamic vinaigrette recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nutritious and good for us to consume. A number of foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Not only that but nuts, in particular, are a terrific protein food source.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to mango balsamic vinaigrette recipe. To cook mango balsamic vinaigrette you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Mango balsamic vinaigrette:
- You need mango peeled and cut
- You need white balsamic vinegar
- Use small knob of ginger
- Provide garlic
- Use brown sugar
- Provide mango jam (you can sub extra mango and sugar if needed)
- Get water
- Prepare olive oil
- Take Salt and pepper
Steps to make Mango balsamic vinaigrette:
- In a blender add all ingredients EXCEPT oil and start to puree.
- Slowly add oil until dressing emulsifies
- Taste and adjust as you see fit (more sugar if you want sweeter, vinegar for more tart, water if too thick)
Fresh Mango Vinaigrette comes together quickly and brightens up any dish from salad greens to grilled chicken or fish. Its luscious combination of sweet and tart will make mouths water. Balsamic-Glazed Turkey Meatball Subs with Provolone. See more ideas about Balsamic vinaigrette, Vinaigrette, Balsamic. This Balsamic Vinaigrette recipe is perfect.
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